Mr-F.org

Monday
Sea Swim: 15 minutes

Tuesday
Cycle: Distance 4, Time 16:32.5, Average 14.5, Max 23.0

Wednesday
Cycle: Dsitance 5.45, Time 21:16.5, Average 15.3, Max 31.4

Hmmm, not a very good week

This entry was posted on Monday, August 3rd, 2009 at 8:49 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.