Well as I previously suspected, I’ve had a rather busy week. Having said this I feel slightly ashamed that I’ve not manged to do any exercise this week. I could just try and make excuses that I was running round like a headless chicken, which for part of the week would be true. However, there were a couple of days where if I had planned my time better I could have managed to fit in a quick bike ride or something. So I’m not going to, but instead try and learn something from this week of no exercise. Hopefully in future weeks I’ll be able to use it to help motivate myself a little better.
Oh and for some unknown reason I managed to date the last two exercise logs with the wrong month on them. I’ve updated them now just in case people thought I was living in a time warp or something 
